Bored of trying to hold that tree pose? Can’t get your arms perfectly aligned in your Warrior 2? Have no idea what all those Sanskrit words mean… Who cares?
Yoga is about moving with your body and your breath in a way that feels good for you. In Strala yoga, our main emphasis is on ease and being relaxed, instead of putting your body into external shapes from the outside in. That’s why the New York Times called us “Rebel Yoga”.
Music will invigorate and motivate you and if you just feel it’s all too much... just chill.
It’s all about Rockin’n’Rollin☺
MONDAY 18.30 - 19.30
22, rue de Hollerich L-1740 Luxembourg